01
Two appointments. Every week.
12 one-to-one sessions over 6 weeks. Time in your diary, a coach by your side, and a clear plan when you walk in.
The 6-week restart · 1-on-1 coaching6 weeks.
6 weeks.
12 sessions.
€600 back.
Refund: in cash or as credit towards your follow-on coaching. Conditions apply.
Make this the time you stick with it.
6weeks
121-on-1 sessions
€600paid upfront
About €50 per session
Apply nowNo payment to apply
€600 back. Conditions apply.
Show up.
We’ll build from there.
EREPS Level 4Precision Nutrition Level 1100+ people coached in Amsterdam
For your next restartA busy life.
A busy life.
A routine that belongs in it.
Maybe the gym membership goes unused. Maybe “Monday” keeps moving. You don’t need to figure it all out on your own.
02
Training with a purpose.
Work towards a goal that fits your starting point. Each session builds on the last, with hands-on coaching from Yuri.
03
Accountability between sessions.
Attendance, tracking, activity and your chosen outcome. Four points to keep your effort focused throughout the six weeks.
Six weeks.
Your effort.
€600 back.
Conditions apply
Pay €600 upfront for 12 coached sessions. You receive €600 in cash or as credit towards your follow-on coaching if you meet all four conditions. Conditions apply.
Discuss the programmeAll four conditions apply
01
Attendance
Attend at least 11 of the 12 sessions.
02
Tracking
Log food or training at least 5 days per week.
03
Activity
Your activity target is agreed during the intake.
04
Your chosen outcome
One measurable goal agreed in the intake.
Conditions apply
Refund: in cash or as credit towards your follow-on coaching. Conditions apply.
Claim by: No later than 14 days after the final session.
The person from the videoI’m Yuri.
I’m Yuri.
I’ll be in your corner.
I’ve coached over 100 people in Amsterdam. Most weren’t beginners. They were starting again.
That’s why this programme starts with structure and support. We’ll talk about what got in the way before and build around where you are now.
I’m an EREPS Level 4 personal trainer and Precision Nutrition Level 1 coach. I also ran a 53.4 km ultramarathon at over 105 kg while training for strength. Your starting point doesn’t have to look like anyone else’s.
YuriReal progress
Personal coaching. Real people.
Valentina
10 kg lost over 6 months of coaching
Six months of showing up.
Valentina’s body recomposition journey. Individual coaching. Consistent work. Measurable progress.
This is a longer-term coaching result, not a six-week promise.
Before you startA few things
A few things
worth knowing.
Do I need to be fit already?
All fitness levels are welcome. We start where you are and build a plan around your experience and goals.
Where do we train?
We train in a gym in Amsterdam’s Jordaan. We discuss the location and available days during your intake.
How does the offer of €600 back?Conditions apply
Pay €600 upfront for 12 coached sessions. You receive €600 in cash or as credit towards your follow-on coaching if you meet all four conditions. Conditions apply.
What happens after I apply?
I reply on WhatsApp the same day and we plan a free 20-minute intake in the gym. You then decide whether the programme fits you.
What happens after the six weeks?
In week 5 we discuss your progress and a possible 12-week follow-on, training twice a week. There is no obligation to continue.
Your next six weeksReady to
Ready to
show up for yourself?
Tell me a little about your goals and availability. I’ll get back to you personally to see whether the programme fits.
- 12 one-to-one sessions over 6 weeks
- €600 upfront · €600 back. Conditions apply.
- Amsterdam’s Jordaan · twice a week
Applying is an enquiry. No booking or payment is taken here.
fitwyuri@gmail.com